LOCAL WELLNESS PROGRAMS
Exercise is proven to slow the progression of Parkinson's disease.
PARKINSON'S FIT AND FUN
Our free classes provide fellowship, fun, and Parkinson-specific exercise, Mondays and Wednesdays from 10:30 to 11:30 AM, at St. Mark United Methodist Church, at the intersection of Washington Rd and Woodbine Rd in Augusta.
DAY ONE FITNESS
Day One Fitness is non-contact boxing training, and much more, designed specifically for people with movement and memory disorders. Visit DayOneFitness.org to learn more and call or email the gym to schedule an initial assessment:
(803) 265-1699, Info@DayOneFitness.org
AQUATIC EXERCISE CLASSES
The Wilson Family Y on Wheeler Rd in Augusta has a world class adapted aquatics program. The programs are fee-based and open to both Family Y members and non-members. An initial evaluation is required. Contact: Claudia Collins: (706) 922-9664 or ccollins@familyy.org
THERAPEUTIC GOLF
Marty Turcios Therapeutic Golf provides free therapeutic recreation to anyone with a disability, using the latest high-tech equipment, at Wedges & Woods Driving Range, 3731 Wrightsboro Road in Augusta. Clinics are held every Wednesday and Thursday from 10 AM to 12 PM. Visit: therapeuticgolfclinic.com or call (706) 495-4538